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Saturday, July 30, 2011

Silent Rain Chain Meditation

Rhythmic sound
 an affirming powerful
dance, metal and water
Maples and sweet pine
in nature
ground my roaming
A small river
letting in and letting go.
My breath is natural
allowing me
to accept and let go.
With the sound
and the smell
 in breath
out breath
I cling only to
calm and soothing
Mindful of
I repeat
"May we be at ease"
for the world.
 Breaths in and out, a flowing thought:
"Impermanence is a welcome thief,
but it steals
being here now."
Listening to the movement
of water
clink down the
rain chain
I focus on impermanence with
each breath
in and out. I am at ease,
I am here now, I am here now
 feeding a calm chain of thought
throughout the world
in each moment.

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